Author Archives: Sacred Insights

About Sacred Insights

Owner, Sacred Spaces Counseling Center. In order for true healing to begin, the needs of the mind, body and spirit must be met. Sacred Spaces Counseling Center was founded on the premise that the client should be treated as a whole being, not as a by-product of their brokenness.

AAAAHHHHH SHOOT!

Ever have your heart set on something and in the end you were disappointed?  That disappointment cuts you right to the core of your being.  It’s like an axe to a tree.  You start doubting yourself, your skills, your abilities, … Continue reading

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Skunk revisited

Imagine being cozy in bed, fan blowing on you, windows open, crickets chirping, peacefully dreaming and all of the sudden…BAM….skunk smell.  That was me at 3:00 this morning.  Every morning between 3 & 4 am, the dog goes out for … Continue reading

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Sledgehammer Needed…

As I reflected on my counseling session this evening to try to write my notes, the image of a wall came to mind.  Not just any wall.  A Rapunzel tower to be exact.  I thought about why some people build … Continue reading

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Hurry Up!!!!!

It’s been a month of Sundays since I have felt compelled to blog.  Please forgive my laziness/lack of motivation. So much has happened over the last 8 months that I sometimes don’t know if I’m coming or going.  Life changes.  People … Continue reading

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Who is Murphy and Why Does He Get A Law?

Have you ever had one of those days where anything and everything doesn’t go according to your plan?  Well, guess what?  Today was one of those days.  In the grand scheme of things, it’s just really life happening and I … Continue reading

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Blah, Pfft, Ugh….

Have you ever had one of those days where you wake up on the wrong side of the bed and your whole day is ruined?  I sure have. Today was one of those days.  If you know me, either personally … Continue reading

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Maybe the Beatles were on to something

I read this quote this morning:  ‎”When people say “Let it go,” what they really mean is “Get over it,” and that’s not a helpful thing to say. It’s not a matter of letting go – you would if you … Continue reading

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